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are dumbells good for losing weight? i don't want to become bulky i just wanna cut a few more pounds and wondering if this will aid that. thanks.

May 29 2012 03:22 PM

American Ristar
Run like your life depended on it. You will lose belly. Try to do a mile without ever stopping.
May 29 2012 03:44 PM
King Sombrero
Be careful though because that muscle may just add the weight that you lost in another form. Better muscle than lard though that's for sure
May 29 2012 03:45 PM
Pawn
@AR: ^ That's not a good idea to try out of the blue, though. Best to build up slowly.
May 29 2012 03:47 PM